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blu lake

Blu Lake

Three tips to celebrate UK Older People’s Day

Did you know, Saturday 1st October, is UK Older People’s Day? Part of the UN International Day of Older Persons, this great day is a chance to celebrate the contribution that those who have lived longer lives make to communities and businesses.

Blu lake

Blu Lake

Bold Age - Family Matters

Here we have it; the answer to all your family dynamic questions…just joking, I would be a billionaire if I had that to market! In this part of the Bold Age blog series though I am sharing some of the considerations in this area that we either worry about, or don’t pay enough attention to when planning for this phase of life.

blu lake

Blu Lake

Vitality in Bold Age – Our Life Energy.

When I spent time with my two-and-a-half-year-old nephew at the weekend I thought, ‘You don't have to teach 2-year-olds ways to have more energy; that's the way they come out of the box’. So really, it's not that we don't have energy as adults; it's that we’ve created conditions — often by many years of bad lifestyle choices — that make it almost impossible for energy to show up.

Blu Lake

Blu Lake

Living Life on Purpose

This month we ask the question; ‘What is the meaning of life?' Embarrassingly, Siri’s response to sums it up well: “I don’t believe there is a consensus on that question.”

There are as many different ways of finding meaning in life as there are people in the world, because we are all unique after all. So, how the heck do you find life meaning in Bold Age and why is it so important?

Blu lake

Bold Age - Live to work or work to live?

Remember last month we started to redefine retirement, favouring:

Bold Age: “To have the courage, desire and resources to continue to grow, in your own way, whatever number is on your birthday card”

Given this more empowering description of Bold Age, the question I explore with clients is, ‘what role could work play in your life in this new stage?’


Blu Lake- Professional Corporate & Life Coach

If you were asked to invest all your spare cash (let’s pretend you have loads of it!) in one of these definitions, which would you choose and why?

A) Retirement: “To leave your job or stop working because of old age or ill health”

B) Bold Age: “To have the courage, desire and resources to continue to grow, in your own way, whatever number is on your birthday card”

Whilst retirement is a ‘thing’, I think the definition above insinuates that:

Retirement means disengaging from work.

You are less able to contribute as you get older.

It is not within your control; it happens to you.

which is why I created and work with option B.


Blu Lake- Professional Corporate & Life Coach

Last month I shared what many people say are the three hardest things about retirement. Let’s now explore some considerations required to prepare for this phase of life. I mentioned last month that retirement doesn’t mean stopping, it’s a transition to a new, exciting phase of life. You may spend more time in retirement than in your traditional working life so you’re looking for ways to live your dreams…ways to achieve Bold Age.

aeg prints

AEG Prints Ltd

An easy order process with AEG Prints.

We want to take every customer though a good customer journey, which is why we ensure we have a smooth, hassle free ordering process.

How can I order a piece of personalised clothing?

We offer all our customer three easy ordering processes

Give us a call:

Simply give us a bell and we will talk to you over the phone, answer any questions, give you prices and plan your order. We always then email you to check your order to make sure we have got it as fantastic as it can be!

Ping us an email:

We answer all emails us two hours, which means we can get your order underway within 24 working hours! Our friendly team will be able to send you over more information, costs and lead times.

Come and visit us:

We would love to see you. Pop down to our head office in Southbourne, Bournemouth. Look over samples, colour charts and you can even see our machines in action.

We know your time is valuable, thats why we work around you and help you in every possible way.

We have lots of information on our website:

Ping us an email today and we will answer your questions: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Come and see us: 163 Stourvale Road (Unit 2a) Bournemouth, Dorset BH6 5HQ

aeg prints

Look the part with AEG Prints!

Here at AEG Prints we want you and your organisation to look the part! Thats why we offer both in house printing, and in house embroidery - we are the one stop shop for all your garment needs.

Whats is better, printing or embroidery ?

Both are great methods to personalise garments, however they both have very different effects and needs. Because we offer both printing and embroidery we can supply you with one or the other, or both!


Embroidery is a very professional and high quality look, which always look fantastic when your organisations logo or name is embroidered onto a garment. Embroidery is long lasting and can be added to almost any garment.


Printing is a great way to personalise garments for events and special occasions. Its great for adding text and large images to garments, to make you stand out above the rest.

How will I know which one to choose?

That is where we come in! If you are unsure whether you want embroidery or printing come and see us and we would love to help you. We have loads of examples we can show you and we will be able to advise you whether we think you should have embroidered or printed garments.

Visit our website for more information or email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

aeg prints

AEG Prints

When choosing your custom garments, deciding between polo shirts or t-shirts can be a difficult decision as they are both so similar. Both are comfortable, casual, budget friendly and handle embroidery and screen print well. How are you meant to choose when there’s so little difference? Here’s the advantages and disadvantages of both to help you pick the best garment for you, whether you’re looking to update your uniform or planning a one off event.

Sue Leach Boldre Clinic

Why Choose Homeopathy?

10 ways homeopathy can transform your life

1. It treats just about any complaint

The list of illnesses homeopathy can help with is extensive. While it is great for short-term problems such as coughs, colds and accidents (minor to major!), it is also highly effective for recurrent problems such as ear infections and period pains. It can nip a headache in the bud, but also rid you of headaches or migraines you’ve lived with for years.

Sue Leach

10 tips to ease your Hayfever

Spring at last… This weekend the clocks change, the birds are busy building their nests and we're already beginning to see some regular sunshine.

Yippee, say most of us! Except the hayfever sufferers. With trees budding, green shoots poking their heads up and pollen floating in the air, people are now getting the first hints of itchy eyes, runny noses and sniffles and sneezes. I'm getting at least one call a day from someone requesting help for their hayfever.

As well as using homeopathic tinctures to de-sensitise people to the pollens that trigger their hayfever and giving them tablets to match their specific symptoms (see special offer below), I also suggest these 10 easy self-help tips to ease their hayfever.


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Registered Address: 163 Seabourne Road, Bournemouth BH5 2HH